Sebastien Schwarz
1
Total Races
Race History
Sydney 2025 - S8
hyrox_team_relay_mixed
124
Place
Training Recommendations
- • Focus on aerobic capacity - 8.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 42.2% slower than expected
- • Specific weakness: Sled Pull - 31.7% slower than expected
Category Performance
aerobic
+8.8%
vs expected
strength
+1.4%
vs expected
running
-0.7%
vs expected