Stephanie Kent

1
Total Races

Race History

Sydney 2025 - S8

hyrox_team_relay_mixed

130
Place
Total Time
1:18:42
Performance
45.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 25.8% slower than expected
  • • Specific weakness: Sled Pull - 18.3% slower than expected

Category Performance

aerobic
-3.8%
vs expected
strength
+9.0%
vs expected
running
+0.9%
vs expected