Vanessa Gleza
1
Total Races
Race History
Sydney 2025 - S8
hyrox_team_relay_mixed
133
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 109.6% slower than expected
- • Specific weakness: Burpee Broad Jump - 13.9% slower than expected
Category Performance
aerobic
-2.9%
vs expected
strength
+14.5%
vs expected
running
-2.8%
vs expected