Leah Nanai
1
Total Races
Race History
Sydney 2025 - S8
hyrox_team_relay_mixed
135
Place
Training Recommendations
- • Focus on aerobic capacity - 8.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 12.5% slower than expected
- • Specific weakness: Farmers Carry - 12.3% slower than expected
Category Performance
aerobic
+8.4%
vs expected
strength
-1.1%
vs expected
running
+2.7%
vs expected