Performance Analysis
Sydney 2025 - S8 • Hyrox Team Relay Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Leah Nanai
Compare with Age Group
Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
+8.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 5.9
Moderate fatigue - consider endurance training
Your pace drop: +15.1%
Race avg drop: +9.2%
Trend per run: +3.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:05 | 3:52 | +5.3% | 59th | 3:58 |
| Run 2 | 4:37 | 4:30 | +2.4% | 56th | 4:36 |
| Run 3 | 4:04 | 4:32 | -10.4% | 21th | 4:38 |
| Run 4 | 4:53 | 4:28 | +9.3% | 69th | 4:33 |
| Run 5 | 4:59 | 4:30 | +10.5% | 73th | 4:36 |
| Run 6 | 4:42 | 4:36 | +2.1% | 55th | 4:42 |
| Run 7 | 5:19 | 4:35 | +15.8% | 81th | 4:41 |
Training Recommendations
- → Focus on aerobic capacity - 8.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sandbag Lunges - 12.5% slower than expected
- → Specific weakness: Farmers Carry - 12.3% slower than expected
- → Specific weakness: Burpee Broad Jump - 9.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:55 | 4:34 | +7.3% | 69th | 4:39 |
| Sled Push | strength | 1:42 | 1:47 | -5.0% | 45th | 1:50 |
| Sled Pull | strength | 4:13 | 4:10 | +1.0% | 49th | 4:19 |
| Burpee Broad Jump | aerobic | 4:54 | 4:29 | +9.2% | 63th | 4:40 |
| Row | aerobic | 4:56 | 4:32 | +8.6% | 81th | 4:36 |
| Farmers Carry | strength | 2:10 | 1:55 | +12.3% | 72th | 1:58 |
| Sandbag Lunges | strength | 4:50 | 4:17 | +12.5% | 67th | 4:26 |
| Wall Balls | strength | 3:41 | 4:58 | -26.1% | 14th | 5:10 |
| Total Running | running | 32:39 | 31:47 | +2.7% | 55th | 32:25 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (46.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength