Daniel Munera

1
Total Races

Race History

Sydney 2025 - S8

hyrox_team_relay_mixed

138
Place
Total Time
1:19:20
Performance
47.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 25.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 55.5% slower than expected
  • • Specific weakness: Farmers Carry - 34.9% slower than expected

Category Performance

aerobic
-11.6%
vs expected
strength
+25.7%
vs expected
running
-5.4%
vs expected