Asja Taylor

1
Total Races

Race History

Sydney 2025 - S8

hyrox_team_relay_mixed

13
Place
Total Time
1:00:11
Performance
4.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 19.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 8.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 5.9% below expected on total running time

Category Performance

aerobic
+8.5%
vs expected
strength
+19.5%
vs expected
running
+5.9%
vs expected