Mitch Britton
1
Total Races
Race History
Sydney 2025 - S8
hyrox_team_relay_mixed
149
Place
Training Recommendations
- • Focus on running endurance - 5.5% below expected on total running time
- • Focus on lower body/quad strength - 4.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 45.1% slower than expected
Category Performance
aerobic
-6.8%
vs expected
strength
+4.9%
vs expected
running
+5.5%
vs expected