Kym Mays
1
Total Races
Race History
Sydney 2025 - S8
hyrox_team_relay_mixed
163
Place
Training Recommendations
- • Focus on aerobic capacity - 8.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.4% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 41.8% slower than expected
Category Performance
aerobic
+8.2%
vs expected
strength
-3.8%
vs expected
running
+3.4%
vs expected