Nicole Sinfield-green

1
Total Races

Race History

Sydney 2025 - S8

hyrox_team_relay_mixed

168
Place
Total Time
1:23:03
Performance
57.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 38.8% slower than expected
  • • Specific weakness: Sandbag Lunges - 12.7% slower than expected

Category Performance

aerobic
-3.6%
vs expected
strength
+12.3%
vs expected
running
-1.3%
vs expected