Kyle Pretto
1
Total Races
Race History
Sydney 2025 - S8
hyrox_team_relay_mixed
16
Place
Training Recommendations
- • Focus on aerobic capacity - 28.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 21.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 83.4% slower than expected
Category Performance
aerobic
+28.0%
vs expected
strength
+21.7%
vs expected
running
-4.4%
vs expected