Alyssa Raposo

United States 30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_women

1246
Place
Total Time
2:22:59
Performance
99.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 24.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 88.9% slower than expected
  • • Specific weakness: Sandbag Lunges - 28.0% slower than expected

Category Performance

aerobic
-4.5%
vs expected
strength
+24.5%
vs expected
running
-16.8%
vs expected