Kristina Smith

1
Total Races

Race History

Sydney 2025 - S8

hyrox_team_relay_mixed

180
Place
Total Time
1:24:18
Performance
62.4th percentile

Training Recommendations

  • • Focus on running endurance - 4.1% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 12.4% slower than expected
  • • Specific weakness: Sled Pull - 11.1% slower than expected

Category Performance

aerobic
-2.4%
vs expected
strength
+2.5%
vs expected
running
+4.1%
vs expected