Jane Hornbach

1
Total Races

Race History

Sydney 2025 - S8

hyrox_team_relay_mixed

185
Place
Total Time
1:24:39
Performance
63.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 55.6% slower than expected
  • • Specific weakness: SkiErg - 6.4% slower than expected

Category Performance

aerobic
-2.4%
vs expected
strength
+6.8%
vs expected
running
+2.5%
vs expected