Amy Cottier

1
Total Races

Race History

Sydney 2025 - S8

hyrox_team_relay_mixed

195
Place
Total Time
1:25:23
Performance
67.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 17.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 151.5% slower than expected
  • • Specific weakness: SkiErg - 8.4% slower than expected

Category Performance

aerobic
-4.1%
vs expected
strength
+17.2%
vs expected
running
-11.6%
vs expected