Performance Analysis

Sydney 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
195
Total Time
1:25:23
Overall Percentile
67.2
Lower is faster
Athlete
Amy Cottier

Category Performance Summary

aerobic

-4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+17.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-11.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -21.1

Excellent endurance - maintaining pace better than field
Your pace drop: -11.9%
Race avg drop: +9.2%
Trend per run: -2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:18 4:14 +1.3% 70th 3:58
Run 2 4:57 4:54 +0.8% 70th 4:36
Run 3 4:29 4:54 -8.8% 45th 4:38
Run 4 4:22 4:49 -9.4% 40th 4:33
Run 5 4:04 4:52 -16.5% 23th 4:36
Run 6 4:00 4:59 -19.9% 16th 4:42
Run 7 4:09 4:59 -16.9% 25th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:17 4:52 +8.4% 87th 4:39
Sled Push strength 1:44 1:59 -13.2% 50th 1:50
Sled Pull strength 4:11 4:44 -11.8% 49th 4:19
Burpee Broad Jump aerobic 4:00 5:12 -23.1% 37th 4:40
Row aerobic 4:54 4:47 +2.3% 78th 4:36
Farmers Carry strength 1:50 2:06 -12.8% 37th 1:58
Sandbag Lunges strength 12:10 4:50 +151.5% 100th 4:26
Wall Balls strength 4:09 5:45 -27.8% 27th 5:10
Total Running running 30:19 34:18 -11.6% 36th 32:25

How to Read This Analysis