Scott Wallis

1
Total Races

Race History

Sydney 2025 - S8

hyrox_team_relay_mixed

19
Place
Total Time
1:01:56
Performance
6.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 19.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 17.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 46.6% slower than expected

Category Performance

aerobic
+17.1%
vs expected
strength
+19.2%
vs expected
running
+0.2%
vs expected