Bradley Royale
1
Total Races
Race History
Sydney 2025 - S8
hyrox_team_relay_mixed
209
Place
Training Recommendations
- • Focus on lower body/quad strength - 22.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 126.6% slower than expected
- • Specific weakness: Row - 23.1% slower than expected
Category Performance
aerobic
+2.0%
vs expected
strength
+22.9%
vs expected
running
-13.6%
vs expected