Eliza Gibson

1
Total Races

Race History

Sydney 2025 - S8

hyrox_team_relay_mixed

20
Place
Total Time
1:02:54
Performance
6.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 27.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.3% below expected on total running time
  • • Specific weakness: Sled Pull - 53.7% slower than expected

Category Performance

aerobic
-3.3%
vs expected
strength
+27.5%
vs expected
running
+3.3%
vs expected