Ashley Stewart
1
Total Races
Race History
Sydney 2025 - S8
hyrox_team_relay_mixed
216
Place
Training Recommendations
- • Focus on running endurance - 12.0% below expected on total running time
- • Focus on aerobic capacity - 10.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: SkiErg - 33.9% slower than expected
Category Performance
aerobic
+10.2%
vs expected
strength
-19.6%
vs expected
running
+12.0%
vs expected