Bianca Pham

1
Total Races

Race History

Sydney 2025 - S8

hyrox_team_relay_mixed

217
Place
Total Time
1:27:34
Performance
74.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 6.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 3.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 79.6% slower than expected

Category Performance

aerobic
+6.7%
vs expected
strength
+3.5%
vs expected
running
-6.2%
vs expected