Doug Searl
1
Total Races
Race History
Sydney 2025 - S8
hyrox_team_relay_mixed
219
Place
Training Recommendations
- • Focus on running endurance - 6.9% below expected on total running time
- • Focus on aerobic capacity - 5.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 14.3% slower than expected
Category Performance
aerobic
+5.8%
vs expected
strength
-9.8%
vs expected
running
+6.9%
vs expected