Naomi Paul

1
Total Races

Race History

Sydney 2025 - S8

hyrox_team_relay_mixed

226
Place
Total Time
1:28:58
Performance
77.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 100.3% slower than expected
  • • Specific weakness: Sled Push - 11.3% slower than expected

Category Performance

aerobic
-4.2%
vs expected
strength
+12.5%
vs expected
running
-3.3%
vs expected