Gwendolyn Zimmerman
1
Total Races
Race History
Sydney 2025 - S8
hyrox_team_relay_mixed
229
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 5.1% below expected on total running time
- • Specific weakness: Wall Balls - 38.0% slower than expected
Category Performance
aerobic
-26.5%
vs expected
strength
+14.6%
vs expected
running
+5.1%
vs expected