Nicole Zuber

1
Total Races

Race History

Sydney 2025 - S8

hyrox_team_relay_mixed

239
Place
Total Time
1:31:30
Performance
82.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 31.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 64.4% slower than expected
  • • Specific weakness: Sandbag Lunges - 46.1% slower than expected

Category Performance

aerobic
-9.4%
vs expected
strength
+31.5%
vs expected
running
-11.4%
vs expected