Kaelyn Mccabe

1
Total Races

Race History

Sydney 2025 - S8

hyrox_team_relay_mixed

24
Place
Total Time
1:03:40
Performance
8.3th percentile

Training Recommendations

  • • Focus on aerobic capacity - 12.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 10.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 18.1% slower than expected

Category Performance

aerobic
+12.2%
vs expected
strength
+10.8%
vs expected
running
+1.3%
vs expected