Daniel Dellow

1

Total Races

Race History

Sydney 2025 - S8

hyrox_team_relay_mixed

254

Place

Total Time

1:35:07

Performance

87.6th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 10.0% below expected on total running time
• Specific weakness: Total Running - 10.0% slower than expected

Category Performance

aerobic

-17.7%

vs expected

strength

-13.7%

vs expected

running

+10.0%

vs expected