Chris Osborne

1
Total Races

Race History

Sydney 2025 - S8

hyrox_team_relay_mixed

256
Place
Total Time
1:36:11
Performance
88.3th percentile

Training Recommendations

  • • Focus on aerobic capacity - 9.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 30.2% slower than expected

Category Performance

aerobic
+9.6%
vs expected
strength
-11.5%
vs expected
running
+1.5%
vs expected