Caden Penniket
1
Total Races
Race History
Sydney 2025 - S8
hyrox_team_relay_mixed
25
Place
Training Recommendations
- • Focus on lower body/quad strength - 33.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 62.4% slower than expected
- • Specific weakness: Farmers Carry - 44.2% slower than expected
Category Performance
aerobic
-4.8%
vs expected
strength
+33.7%
vs expected
running
-1.0%
vs expected