Hayley Lawson

1
Total Races

Race History

Sydney 2025 - S8

hyrox_team_relay_mixed

263
Place
Total Time
1:38:48
Performance
90.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 7.7% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 31.7% slower than expected
  • • Specific weakness: Sandbag Lunges - 25.3% slower than expected

Category Performance

aerobic
+1.7%
vs expected
strength
-7.8%
vs expected
running
+7.7%
vs expected