Aaron Wood
1
Total Races
Race History
Sydney 2025 - S8
hyrox_team_relay_mixed
264
Place
Training Recommendations
- • Focus on running endurance - 31.0% below expected on total running time
- • Specific weakness: Total Running - 31.0% slower than expected
Category Performance
aerobic
-21.1%
vs expected
strength
-22.2%
vs expected
running
+31.0%
vs expected