Aaron Wood

1
Total Races

Race History

Sydney 2025 - S8

hyrox_team_relay_mixed

264
Place
Total Time
1:38:49
Performance
91.0th percentile

Training Recommendations

  • • Focus on running endurance - 31.0% below expected on total running time
  • • Specific weakness: Total Running - 31.0% slower than expected

Category Performance

aerobic
-21.1%
vs expected
strength
-22.2%
vs expected
running
+31.0%
vs expected