Renee Selvam
1
Total Races
Race History
Sydney 2025 - S8
hyrox_team_relay_mixed
265
Place
Training Recommendations
- • Focus on aerobic capacity - 23.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 56.9% slower than expected
- • Specific weakness: Sandbag Lunges - 37.8% slower than expected
Category Performance
aerobic
+23.5%
vs expected
strength
-4.6%
vs expected
running
-9.8%
vs expected