Leon Jarvis
1
Total Races
Race History
Sydney 2025 - S8
hyrox_team_relay_mixed
26
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 12.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 34.8% slower than expected
Category Performance
aerobic
+12.3%
vs expected
strength
+12.5%
vs expected
running
-0.4%
vs expected