Ritika Brown
1
Total Races
Race History
Sydney 2025 - S8
hyrox_team_relay_mixed
270
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 33.2% slower than expected
- • Specific weakness: Sled Pull - 13.3% slower than expected
Category Performance
aerobic
-4.5%
vs expected
strength
+5.6%
vs expected
running
-2.3%
vs expected