Performance Analysis

Sydney 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
270
Total Time
1:41:00
Overall Percentile
93.1
Lower is faster

Category Performance Summary

aerobic

-4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 48.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +57.7%
Race avg drop: +9.2%
Trend per run: +7.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:09 5:07 -19.1% 65th 3:58
Run 2 4:45 5:53 -19.4% 61th 4:36
Run 3 5:33 5:49 -4.7% 91th 4:38
Run 4 5:04 5:40 -10.7% 78th 4:33
Run 5 5:54 5:43 +2.9% 96th 4:36
Run 6 8:52 5:57 +49.0% 100th 4:42
Run 7 5:10 5:57 -13.3% 76th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 5:34 -15.8% 57th 4:39
Sled Push strength 1:59 2:29 -20.7% 69th 1:50
Sled Pull strength 6:56 6:07 +13.3% 99th 4:19
Burpee Broad Jump aerobic 7:10 6:56 +3.3% 94th 4:40
Row aerobic 5:20 5:23 -1.0% 92th 4:36
Farmers Carry strength 2:29 2:31 -1.6% 94th 1:58
Sandbag Lunges strength 8:11 6:08 +33.2% 100th 4:26
Wall Balls strength 7:54 7:36 +3.8% 93th 5:10
Total Running running 39:27 40:23 -2.3% 91th 32:25

How to Read This Analysis