Steven El-khouri
1
Total Races
Race History
Sydney 2025 - S8
hyrox_team_relay_mixed
273
Place
Training Recommendations
- • Focus on aerobic capacity - 24.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 4.3% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 94.4% slower than expected
Category Performance
aerobic
+24.5%
vs expected
strength
-19.0%
vs expected
running
+4.3%
vs expected