Karan Khanna
1
Total Races
Race History
Sydney 2025 - S8
hyrox_team_relay_mixed
286
Place
Training Recommendations
- • Focus on lower body/quad strength - 22.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 111.4% slower than expected
- • Specific weakness: Sled Push - 39.1% slower than expected
Category Performance
aerobic
-1.2%
vs expected
strength
+22.4%
vs expected
running
-14.6%
vs expected