Jeremy Dargantes

1
Total Races

Race History

Sydney 2025 - S8

hyrox_team_relay_mixed

292
Place
Total Time
1:55:55
Performance
100.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 3.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 26.4% slower than expected
  • • Specific weakness: Sandbag Lunges - 24.0% slower than expected

Category Performance

aerobic
-6.0%
vs expected
strength
+3.7%
vs expected
running
+0.5%
vs expected