Daryl Krapljanov

1
Total Races

Race History

Sydney 2025 - S8

hyrox_team_relay_mixed

31
Place
Total Time
1:05:49
Performance
10.7th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 20.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 39.6% slower than expected
  • • Specific weakness: Wall Balls - 34.1% slower than expected

Category Performance

aerobic
-0.5%
vs expected
strength
+20.9%
vs expected
running
-0.3%
vs expected