Tom Jewell
1
Total Races
Race History
Sydney 2025 - S8
hyrox_team_relay_mixed
39
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.9% below expected on total running time
- • Specific weakness: Farmers Carry - 25.0% slower than expected
Category Performance
aerobic
-0.2%
vs expected
strength
+7.1%
vs expected
running
+3.9%
vs expected