Poppy Sundgren

1
Total Races

Race History

Sydney 2025 - S8

hyrox_team_relay_mixed

45
Place
Total Time
1:07:47
Performance
15.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 25.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 40.3% slower than expected
  • • Specific weakness: Wall Balls - 29.2% slower than expected

Category Performance

aerobic
-10.1%
vs expected
strength
+25.7%
vs expected
running
+2.0%
vs expected