Nasol Beare

United States 40-44
1
Total Races

Race History

Boston 2025 - S8

hyrox_women

125
Place
Total Time
1:18:19
Performance
10.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 15.7% slower than expected
  • • Specific weakness: Wall Balls - 13.6% slower than expected

Category Performance

aerobic
-1.1%
vs expected
strength
+4.1%
vs expected
running
+2.7%
vs expected