Vikas Troyo
1
Total Races
Race History
Sydney 2025 - S8
hyrox_team_relay_mixed
71
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.4% below expected on total running time
- • Specific weakness: Sled Push - 45.3% slower than expected
Category Performance
aerobic
-7.8%
vs expected
strength
+13.9%
vs expected
running
+3.4%
vs expected