Jess Kelly
1
Total Races
Race History
Sydney 2025 - S8
hyrox_team_relay_mixed
74
Place
Training Recommendations
- • Focus on aerobic capacity - 19.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 60.7% slower than expected
- • Specific weakness: SkiErg - 7.9% slower than expected
Category Performance
aerobic
+19.5%
vs expected
strength
-11.1%
vs expected
running
+1.6%
vs expected