Timothy Soto

40-44
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_men

646
Place
Total Time
1:34:29
Performance
90.5th percentile

Training Recommendations

  • • Focus on aerobic capacity - 29.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 12.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 73.8% slower than expected

Category Performance

aerobic
+29.1%
vs expected
strength
+12.9%
vs expected
running
-9.6%
vs expected