Victoria Duffy

1
Total Races

Race History

Sydney 2025 - S8

hyrox_team_relay_mixed

86
Place
Total Time
1:13:03
Performance
29.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 14.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 9.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 41.7% slower than expected

Category Performance

aerobic
+9.2%
vs expected
strength
+14.2%
vs expected
running
-1.8%
vs expected