Tayla Moore
1
Total Races
Race History
Sydney 2025 - S8
hyrox_team_relay_mixed
89
Place
Training Recommendations
- • Focus on aerobic capacity - 10.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 7.5% below expected on total running time
- • Specific weakness: Row - 30.6% slower than expected
Category Performance
aerobic
+10.3%
vs expected
strength
-4.0%
vs expected
running
+7.5%
vs expected