Dylan Whitton

1

Total Races

Race History

Sydney 2025 - S8

hyrox_team_relay_mixed

91

Place

Total Time

1:13:47

Performance

31.4th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 8.0% below expected on strength exercises (Sled Push, Sled Pull)
• Focus on running endurance - 3.4% below expected on total running time
• Specific weakness: Sled Pull - 28.0% slower than expected

Category Performance

aerobic

-1.2%

vs expected

strength

+8.0%

vs expected

running

+3.4%

vs expected