Hayden Coolentianos
1
Total Races
Race History
Sydney 2025 - S8
hyrox_team_relay_mixed
93
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 5.8% below expected on total running time
- • Specific weakness: Farmers Carry - 50.5% slower than expected
Category Performance
aerobic
-5.5%
vs expected
strength
+12.7%
vs expected
running
+5.8%
vs expected