Onofrio Bortolazzo
1
Total Races
Race History
Sydney 2025 - S8
hyrox_team_relay_mixed
9
Place
Training Recommendations
- • Focus on aerobic capacity - 31.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 29.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 67.9% slower than expected
Category Performance
aerobic
+31.6%
vs expected
strength
+29.3%
vs expected
running
-5.7%
vs expected